Regular season training sessions are held every Tuesday and Thursday through the spring and summer.

Highland offers sportsmanship for all ages, offering the following team age ranges:

Senior Men
Senior Women
Junior under 18 girls
Junior under 18 boys
Junior under 16 boys
Minor under 14 girls
Minor under 14 boys
Minis co-ed under 12
Minis co-ed under 10
Minis co-ed under 8
Minis co-ed under 6

For information on practice times click the link below:

http://www.highlandrugby.com/teams/

For information on registration, click the link below:

http://www.highlandrugby.com/a/club-registration-25974.html